Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life."Thanks" to this, he is often in a state of constant stress and self-doubt.Regarding increased penis size, there are good reviews about pumps.
Types and functions
Despite the external differences, the action mechanism of the pumps is quite similar.Using a vacuum, any device creates a low-pressure environment that leads to active pumping of blood along a pressure gradient into the penis.Filling the penis corpora cavernosa with blood will lead to an increase in its size by several centimeters.The number of cm by which the organ "grows" will depend on many factors: tissue plasticity, the man's age, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to reviews from men, the disadvantage of the device is the need to create a vacuum manually.
- Electric.Operating the device is much simpler.The device creates a vacuum using electrical energy.Operation is push button.Men point to the price as disadvantages.
- Water.A new device, not sufficiently tested by private consumers.Manufacturers state that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, only works on the upper part of the penis.The effectiveness of this type of device is questioned, as it is not entirely clear how the vacuum is created, whether the tissues of the penis are squeezed and whether the mechanism of action is sufficiently safe.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not buy the most expensive device right away.It is better to try a device at an affordable price, and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application depends to a large extent on the properties of the device.To begin with, we will introduce you to the general rules for operating pumps.General instructions for use:
- The pump must be treated.The unit must be washed under warm running water with detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- It is forbidden to throw, hit or squeeze the product!
- Store pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Additional recommendations relate to the use of vacuum pumps.Before putting the pump on, the product or the skin on the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply cream for growth and better stretching of the penile tissue.
Next, the element is inserted into the unit and air begins to be pumped.Negative pressure is created inside by pumping out air, and blood flows into the penis along a pressure gradient.You must hold the device with your free hand while pumping the bulb with the other.Note: If the air is not pumped out, check the valve.It must be closed!
You must "work" until there is a slight redness of the penis and a feeling of a rush of blood (erection).The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds the valve opens and air enters the pump.The next "approach" is performed after the erection disappears.A procedure with the device lasts no more than 15-20 minutes.
First, use the product once every other day and then daily for 2 weeks.It is better to perform the procedure before bedtime, 1-2 hours before.The initial exposure time should not be more than 1 minute;from the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed on the base of the penis.The device delays the outflow of blood and helps maintain an erection longer.
Electric ones are used in a similar way, only the device pumps air on its own when you press a button.There are differences in the operation of hydraulic pumps.It is better to carry out the procedure in the shower or bathroom.First, the device is filled with water and pressed tightly to the body.The man himself can also be in the bath and partially submerge his penis in the water.Then, with both hands, gently press the pump several times so that the water comes out of the unit through the valve and a vacuum is created.
Next, the man is recommended to simply relax and lie down for 1-2 minutes.The operating conditions are the same as for vacuum hand pumps: no significant discomfort!After the specified time, ease the pressure, remove the device and massage the penis for approximately 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.The absolutes include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies in the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and the head of the penis and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Advantages and disadvantages
The undoubted advantage of its use is penis enlargement without complex surgery, which is usually followed by a long recovery period.The procedure does not require a man to take time away from his daily activities: it is enough to spend literally 15-20 minutes of his personal time for the care.An additional advantage is that it is not necessary to visit a doctor, as you can order a pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication that only a specialist can know about.In such a situation, the procedure for penis enlargement with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and soreness.The penis can be damaged just like any other organ.By the way, there is even such a medical term as a fracture of the penis, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the stretchability of the penile tissue as well as other significant features.In any case, the pump will allow you to diversify your own sex life, give you new sensations and perhaps give you the opportunity to take a new look at your body's capabilities.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.On what principle does this device work?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More precisely, there is an exit, but it is a small hole with a hose attached to it.A thin hose, in turn, is attached to a pump to remove air from the flask.The pump is often represented by a cheap manual bulb, as is the case, for example, in cheap pumps from sex shops.Expensive pumps have a special gun pump with a pressure gauge to monitor the pressure in the flask.
The operating principle is simple:
- The penis is inserted into the flask.
- The bulb is pressed tightly against the pubis.
- The air is pumped out of the flask using a hand pump.A negative pressure or, as they say, a vacuum, is created in the flask.As a result, the hollow bodies fill with blood, causing an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs from the Viagra category or an erection ring, to perform sexual intercourse.
However, users of vacuum pumps noted that after pumping sessions, the penis looks more massive than usual.As it turned out later, the use of a vacuum pump enlarged the penis, but not for too long: at the end of the day, the penis always returned to its previous size.After learning this, sellers of sex equipment began to sell a vacuum pump as a device to enlarge the penis.This is how the vacuum pump gained its popularity.
Mechanisms of penile enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. During prolonged pumping (you will learn about the timing of sets later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to hold a larger amount of blood, thereby increasing the girth of the penis.After a few hours, when the elastin fibers regain their former length, the girth of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It concentrates under the skin (in the foreskin), causing a so-called "doughnut" effect after the pumping session is finished.During the first sessions with the pump, the lymph flows more intensely.Later, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the lesson, the lymph will leave your penis through the lymph channels and everything will return to normal.If possible, you should make sure that the amount of lymph is not too large.
Increase on a permanent basis
To increase on a permanent basis, combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic and in the next cycle "pump up" the cavities.With a competent approach, a vacuum pump successfully performs each of these tasks.
The vacuum pump can be used as a standalone unit or can be combined with the main manual program.The second option is preferable.
By using the pump in conjunction with manual exercises, you can achieve significantly greater results by increasing IF.With the help of a vacuum pump, you can thus increase both the length and girth of the penis.
Types of pumping
Packing
Packing is a pumping condition to stretch the tunic.For packing, a narrow flask is required, where the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping is pumping in a wide flask.The force of the vacuum in such a flask causes the penis to swell in width and fill the cavities with blood to the brim.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective means of penis enlargement.But if you use it thoughtlessly, you will only get damage and darken the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, wait for complete healing before the next activity.For example, if the cause of the pain was pinched skin, you should fix the problem and resume the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, lower it, as a vacuum is created in the flask) gradually week after week.The secret of growth is not in crazy loads, but in constant, competent training.
- Your pumping session must under no circumstances exceed 40 minutes perset!One hour is the time limit for light workload.You need to approach this time smoothly.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Do not pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis and not to admire the temporary effect.Too often exercise interferes with growth.Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to damage.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program is aimed at stretching the tunica albuginea of the penis.
- The second program is aimed at "pumping" cavities.
Each of the two programs requires two different flasks.The hose and pump for pumping out air are universal for any flask.For the first type of training, a narrow packing flask is required.
Program for stretching the tunica albuginea (length)
The flask for packing must be quite narrow: the erect penis does not swell in width during the packing, the walls of the flask limit the expansion, instead the penis is lengthened in length.
Training program:
- Testicle massage – 5 min.
- Heating with steam – 10-15 minutes.
- Easy straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 min.
- Rope or A-stretch (whichever suits you best).You can include reverse thrusting here, as well as sitting on the penis.
- Light jelq – 50 repetitions.Before you start pumping, you should prepare your penis to be filled with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whatever suits you best.
- Packing.Now we will describe in detail how the pumping session is performed.
Package procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid vaseline, then insert it into the flask and press it tightly to the pubis.Do not try to get vaseline on the purse or it will also be sucked into the flask.If this happens, don't tolerate it: remove the flask, wipe the scrotum dry with a tissue, and put the penis back into the flask.If friction interferes with pulling, then lubricate the inside of the flask with sliding cream butter.The glide must be 100%.
High-quality pumps have a pressure gauge that shows the pressure in the pump.I can't give you the optimal pressure readings because for some 4 units will seem like a noticeable strain, while for others they won't feel anything.You need to monitor the pressure for another reason: you need to know at what point you started so that you can gradually increase the load and not go too far.
The penis in the flask will stretch to its full length.Follow the sensations.Stop the set if pain occurs.
Training set
Rest between sets for 3-5 minutes.You can do some stretching at this point.Before the next set, you must again bring the penis to 80-90% erection.
- First set.Spend the first set with a light load: do not try to pump out all the air to stretch the penis to the maximum in the first approach.If you start being harsh in the beginning, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.Next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the gauge and raise the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You need to feel good throughout the set.No pain!
After set
After packing, light jelqing again, literally 30-50 light repetitions.Don't try to do a full hard jelq like you would in the vascular program.In this case, you need jelq to increase blood circulation, as blood stagnates in the penis during pumping.
Then perform straight rows of medium strength for 5-10 minutes.
Measure your BPFSL before and after exercise.If there is a VUP after training, you are doing everything right.If not, read the articles thoroughly again and analyze your training.
At the end of your workout, lubricate your penis with "first aid for bruises and contusions" ointment or a similar ointment.
Training is over.The preferred schedule is 2/1 or 3/1.Never forget to rest, but don't be lazy either.Monitor the condition of your penis, exercise wisely and diligently, and your penis will definitely grow.
Increasing load
And now a little more about increasing the load.Do not exceed the specified load during the week.The first set is light, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, therefore the second set will be with an even greater load, the third set at the same pressure, but for 20 minutes.The scheme is simple.
So, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the tunica stretch course until you increase the difference between BPFSL and BPEL to 2 cm or more, then proceed to the vascular cycle.But if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage – 5 min.
- Heating with steam – 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq – 100 reps.
- Erect flexion – 10 min.
- Sitting on a semi-erected penis – 10 min.
- Pump session.
Procedure
The pumping session on the vascular cycle is exactly the same as on the tunica stretching cycle, with the only exception that in this case the flask is wide, not narrow, and the penis swells in width.The timing of sessions and the principle of increasing the load are exactly the same.
Perform push-ups between sets.10-15 pushes between sets will be enough.The combination of a vacuum pump and clamping makes for simply amazing VUPs.Press carefully.If you feel the load is too high, slow down and shorten the workout.
Finally, perform a light jelq to speed up blood circulation.
Training is over.At the end of your workout, lubricate your penis with "first aid against bruises and contusions" ointment or similar.Schedule 2/1 or 3/1.
Using this program, after a cycle of stretching the tunic, I was able to increase the girth of my penis by 0.5 cm in one month.It was a good result!Further growth slowed, after which I switched back to the tunic stretch cycle.
Pay attention to your genitals.If you feel that your penis is not ready for such a load or has not recovered, then rest.
To track the effectiveness of your workout, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis is flooded with lymph.Circumference increased by lymph does not concern us.We need pure VUP.And the bigger the difference between measurements at the start and during training, the better.If the difference increases week after week, you are on the right track.
A few important points
Now let's look at a few important points of classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main training program and increases the effect of training.You should not switch to using the pump alone - that will be the wrong decision.
Moment 2 – lymph
When you train with a pump, the penis is heavily "flooded" with lymph.During the first workouts there is more lymph, but after several sessions it does not flow as much.
If there is a lot of lymph, then you can divide the set into two stages, with a break of 30 seconds between the stages.
Pumping with a condom helps prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, preventing lymph from pooling under it.This does not greatly affect the overall effectiveness of training.
Point 3 – healing creams
After finishing training, it is necessary to use a healing cream.This will help to quickly heal red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With classic pumping, it is advisable to take aspirin before exercise (ed. note: consult your doctor first).It increases blood flow and prevents the formation of blood clots.
During training with increased load, a few small drops of blood may come out of the urethra.This happens due to damage to the blood vessels in the urethra.In this case, complete the lesson immediately and give yourself a break of two weeks.
After two weeks of rest, training resumes, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Point 6 – darkening of the skin
With active classic pumping, the skin on the penis may become slightly darker.This happens if the conditions described by me in the program are not met: warm-up, sufficient load, use of creams after training.In any case, darkening is not a painful sign.I described the blackout mechanism in previous articles.
Farewell words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep practicing and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeds an hour.Yes, it is quite long, but at this stage it is necessary.After the growth of a beginner, after the first centimeters, it becomes more and more difficult to achieve greater growth.The penis adapts to the load, so the training also becomes more difficult.But don't lose heart, everything is in your hands!Whoever wants it will achieve it.No one promised it would be easy.Patience and growth to you friends!