How to increase the length of the penis or its width?Some men do not consider the size of their penis to be ideal and are willing to go to great lengths to enlarge it.So is it possible at home?
How to increase penis length?
Currently, there are many men who believe that the size of their penis is not enough to satisfy their partner and begin to doubt their abilities because of this.
But before you decide that the length or width of the penis is insufficient, you need to determine what the normal size of the penis is and what its ideal size should be according to girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can currently be done using a variety of methods.These are both surgical and non-surgical methods.
Ointments and tablets
Expert researchers assure that the positive effect after such drugs is nothing more than self-hypnosis, as the drug does not affect the body in any way and has a placebo effect.
Such a statement is difficult to refute, since at the moment there is not a single reliable test that accurately confirms the fact that the use of such means actually in any way affects the length or width of the genital organ.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.The use of such means can strengthen your body, but will not affect the size of your penis.
Exercises and weights to increase penis size
Manufacturers claim that if you wear a similar feature every day for 8 hours, you can achieve an increase in penis size by several centimeters.But this method is very questionable, since in this way you can only stretch the skin, but not the genital itself.
Before you start performing various exercises that seem to affect the length and width of the penis, understand that the penis is not a bicep.It is impossible to pump it up.
Despite this, various training courses continue to gain popularity online, which seem to help change the size of the penis.For example, one of these complexes is called "jelqing".They say that it includes a variety of exercises from Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genital organ, in turn, it becomes erect and, of course, visually increases.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence of the patient is not excluded;
- it is likely that blood vessels are damaged, resulting in bruising;
- Damage to soft tissue cannot be ruled out.
In addition, after the ring is removed from the penis, it will be exactly the same size as it was before.
Increasing penis size surgically
A magazine published an article 10 years ago saying that the maximum length to which the penis can be enlarged does not exceed 3 centimeters.Currently, men are offered one of two operations.
Length increase
It is no secret that it is thanks to the presence of small cords that the male penis is attached to the pelvis.What are the supporting ligaments, closely attached to the genital organ, and hiding part of it deep in the body.
Surgery involves releasing the tension on the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organ becomes visible.However, there is a risk that the ligaments will start to grow together again in the future.
To avoid this side effect, a man will have to wear special traction equipment on his penis every day for 6 months.
Penis enlargement
But after some time, the doctors realized that the fatty tissue started to be absorbed in some places and as a result the penis appeared lumpy.After this, they began to perform another operation in which tissue transplanted from a genetically different organism is implanted into the penis, which is used in various forms of reconstructive surgery.
Doctor J. Rosenthal claims that after the operation there are no side effects, as in the previous case.The result is really achieved and it lasts for more than a year.But unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after transplantation.
In addition to these two common methods, there are others.For example, if a patient is very overweight, the size of the penis can be visually increased using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
Moreover, if a man tries to change the size of his penis using such means and does not get the desired result, he may become depressed, which may even cause psychogenic erectile dysfunction as a result.
And this problem must be eliminated with the help of medicine.A lack of self-confidence can also trigger premature ejaculation, which will also negatively affect the quality of your sex life.
You can really increase the length or width of your penis only through surgery.Other methods will have no result at best;at worst, they can even harm you.Before deciding on a procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood must be of exceptional size.Well, let's say, not the kind to put in a boot, but still.Many men have a complex about the small size of their main organ and start looking for different ways to enlarge it - fortunately, there are plenty of offers on the Internet.However, many of them will not help, but harm.
Should I stretch?
We have analyzed the most popular methods offered today for penis enlargement.To separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen your penis using a specific simulator called an extender.It is promised that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1.5 cm.
They also reduce its curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), they all notice severe pain when wearing the device, which, by the way, must be worn every day.It is inconvenient.In addition, the extender does not help everyone.If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch it.
Factors that affect penis length:
- heredity
- features of growth and development
- hormonal status
- intrauterine developmental disorders
To rub or not to rub
An even more dubious way to enlarge the penis is to rub magical creams and gels into it, which are sold in huge quantities.
If you believe the advertising, thanks to pectins and tannins, you can bring the male organ to gigantic size in just a week.Meanwhile, doctors say penis enlargement creams are nothing more than a "scam".
After all, if such drugs could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available for free sale.At best, the cream won't hurt.
But the introduction of gels, pastes and vaseline oil under the skin of the penis is fraught with dangerous consequences, including the loss of the skin of the penis and even the ability to get an erection.Such patients need surgery to save the penis and restore its functions
But a vacuum pump that creates pressure that supposedly leads to enlargement (another common method from the Internet) can easily contribute to the rupture of blood vessels.In addition, experts recognized the method as absolutely ineffective.The massage treatments that some craftsmen offer, or physical exercises, are unlikely to be of much use either.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by putting cream on his genitals or hanging a weight on his genitals.He should seek medical attention.
Today, doctors call the only truly effective method of solving such an intimate problem a surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.In addition, the organ does not always need to be enlarged.
The size of the average penis at rest is approximately 9 cm, erect - about 15. These are statistics, not an ideal to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement has always worried men.Research shows that approximately 30-40% of men are dissatisfied with their penis size.And the artificially created myth that the bigger the penis size, the better, leads to the fact that there are more and more such dissatisfied people.In this regard, medicine does not stand still and is constantly developing in the direction of methods and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Today there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.So, among the most important techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
One of the simplest methods of penis enlargement, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase your penis in length and thickness.Various exercises are used for this.
It is important to understand that an increase in length technically involves stretching the tissues of the corpora cavernosa, and the thickness can be provided by their expansion.If it is not difficult to manually cause stretching of the tissues of the genital organ in men, a necessary condition for expansion is to maintain an erection for a certain time.And that increases the risk of injury.
Exercises to increase penis thickness are most effective when they are erect.You should start training with low-intensity loads, then you can gradually increase the intensity and complicate the exercises.Do not forget that warming up the tissues is necessary before starting a workout.
This can be done most quickly with warm water and a washcloth.The next important point is to have plenty of lubrication;you can use any gel lubricant.When you perform the exercise "dry" and without preheating the tissues, there is a high risk of damage to the penile tissue.
After the preparation, start the exercise:
- Start by ironing.
- Gradually increase the pressure on the penis until a maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull on the glans area with the other.
- Continue to pull for one minute, then release the pressure, then repeat all over again.
There is another exercise option to increase penis thickness at home.The preparatory phase is the same, that is, do not forget about heating and lubrication.Then grasp the penis in the glans area and gradually begin to stretch and compress it.At the moment of maximum tension, you should hang for a few seconds.
After performing the exercise, it is recommended to do a relaxing massage, which helps to restore blood circulation.The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence.A male vacuum pump is a cylinder with a pump.The penis is placed in this container and the pump gradually pumps the air out of the cylinder.As a result, it is possible to achieve significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage is painlessness, efficiency and lack of side effects.
The extender allows you to regulate the tension and stretching of the penis.In the future, to achieve better results, you can also use special rods.
It is assumed that the result is observed within a month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the achieved result lasts for a long time.
This method has a narrow field of application.It is usually used during adolescence, when the male genitalia are at the final stage of formation.Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic abnormalities in development.
Surgical intervention.
This is the most difficult and expensive way to increase penis thickness.But the results of such an intervention usually last for a long time.Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of adipose tissue will be absorbed until it disappears completely.
Today, there are various options for methods to increase the thickness and length of the penis.
Each man can choose the most suitable method for himself, from massage exercises at home to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
Penis refers to a man's external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root, which is located in the lower pelvis, a body and a head, covered by the foreskin.Inside the penis, in its trunk, there are two corpora cavernosa, in its lateral parts, and in the middle there is a spongy body and the urethra, which also serves for ejaculation.During erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavities.Filling with blood leads to an increase in the size of the non-excited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies considerably and depends on individual factors such as genetics, race and intrauterine development.In urological practice, it is assumed that the normal or physiological length of the penis is in the range from 10 to 17 cm.
In a non-excited state, the length of the penis is from 7 to 10 cm.An important parameter is the circumference of the penis;usually its thickness varies from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary, and penis sizes of more than 17 cm are not considered pathological.
The largest penis described by doctors measures 32 cm and has a circumference of up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and become compressed;the size can decrease significantly, and this is due to the reflex activity of the nervous system aimed at protecting the male genitalia.
When the ambient temperature rises, an inversely proportional reaction is observed, when the penis, on the contrary, rises due to increased blood supply.
It is worth noting that a reduction of the penis can occur during stressful situations, when a large amount of adrenaline is released into a man's blood, a hormone from the adrenal cortex, which has very different effects, including a narrowing of almost all blood vessels in the body.Spasms of the vessels in the penis lead to its reduction.
Pathology of penis size and causes
A small penis is considered small if its length is less than 10 cm when erect.Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, slower growth of the penis occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when active maturation of all organs and systems of a teenager occurs.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia.Thus, with Peyronie's disease, connective tissue plaques form in the area of the penile body.Over time, the plate leads to deformation of the penis and its curvature, as a result of which its length can also decrease.
Measurement of penis size
There is a certain method of measuring the penis, according to which you can get reliable data about the size of male genitals.Under no circumstances should the length of the penis be measured using a ruler;such data will not be reliable and may lead to false conclusions.The length is measured in a vertical position on an erect penis which is parallel to the floor.
The measurement is taken along the upper surface of the penis from the bottom in the area where the body of the penis attaches to the pubis, to the end of the head of the penis.The measurement is carried out using a flexible measuring tape, which is placed along the upper surface of the penis;measurement along the underside is considered incorrect.
The length measured in a sitting position or when bending over is also considered incorrect.Penis circumference size is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the penis head, in the middle of the body and at its base, the arithmetic average is calculated - this is the circumference of the penis.
The influence of a small penis on sex life and childbirth
A man may ask questions like what to do if his penis has shrunk?First, you need to understand that the size of the penis depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is satisfactory.
There is no need to worry if your penis changes slightly in size;size variation within one and a half centimeters is normal.It is important to know that a penis from 8.5 cm, despite its small size, is able not only to satisfy a woman, but also to carry out the process of conception.
In most cases, men tend to think that the bigger the penis, the better, but this is not entirely correct.On the contrary, a large penis size can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
are pathological and require correction and plastic surgery, as they can not only cause psychological stress in a man, but also cause infertility.
Small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty, and it is almost impossible to predict the size in the future.
It is worth thinking about the size of the penis after the age of 14;usually, the pathology associated with the small size of the penis in a child is of a hormonal nature, and this condition is diagnosed during preventive examinations by a urologist.
Treatment tactics
A small penis in the teenage years is amenable to drug treatment;for this, a specialist urologist determines the level of testosterone in the child's blood and makes hormonal correction for the further physiological maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgical intervention is used to adjust the size.
Surgery of the external male genitalia entails a small risk of developing intra- and postoperative complications, but with modern equipment and the use of special equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament, which attaches the corpus spongiosum to the lower edge of the pubic bone, is crossed.This operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis that is hidden behind the pubic bone.
It is worth noting that other types of treatment, such as the use of vacuum devices, special devices to lengthen the penis and ointments, are ineffective and can even be harmful to health.The best solution would be to consult a specialist about this.Take care of your body and be healthy!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But unfortunately, nature does not reward everyone with such a member.For many, it is small in diameter.
Guys whose penis thickness is below average should not despair.If you wish, you can increase its width at home.
All you have to do is follow all the above recommendations, as well as massage the organ or put on and wear an extender, vacuum pump or erection ring on it for some time.
But men who decide to increase the girth of their penis should understand that the desired effect does not appear immediately, but only after several months.